by ACS Team | Apr 7, 2020 | Uncategorized
Mental Health Minutes are short audio recordings focused on improving mental health by offering actionable advice on the things that make us stressed, anxious or low of mood. In this clip, we’re discussing missing your children....
by ACS Team | Mar 28, 2020 | Isolation, QUIZ
We were back this Friday night for the second instalment of our BIG FAT QUIZ OF THE WEEK! Once again we were overwhelmed by just how many of the community joined us to play along, some for fun and lots for a chance to win the bumper £200 CASH PRIZE, kindly donated by...
by ACS Team | Mar 26, 2020 | Isolation, Mental Health
In the latest episode in our series of short videos offering tips for managing self-isolation as a result of the coronavirus outbreak. In previous episodes we discussed working from home and keeping active, in this edition we’re going to talk about communicating about...
by ACS Team | Mar 25, 2020 | Isolation, Mental Health, Resources
Physical activity is hugely important to mental health and overall wellbeing. In episode two of our series of short videos we’re focusing on things you can do at home to stay active during the isolation period of the Coronavirus outbreak. ...
by ACS Team | Mar 24, 2020 | Isolation
The Coronavirus Outbreak has led to sweeping changes in the way we live our daily lives, and with this adjustment, come a series of new hurdles that need to be overcome. In this series of videos we’re focusing on how you can make the most of isolation and keep any eye...
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