by ACS Team | Mar 28, 2021 | Isolation, Mental Health
One of the big selling points of the armed forces in every recruitment campaign in living memory has been the feeling of belonging. Finding like minded people, sharing experiences, good and bad, but never alone. Never on your own. If you asked 10 veterans what they...
by ACS Team | Mar 22, 2021 | Beacon, Mental Health
Myth: There’s nothing you can do until they’ve been missing 48 hours. Fact: There’s plenty that you, the police and other services can do. Acting quickly saves lives. It can be very distressing when someone you know goes missing, particularly if you believe that...
by ACS Team | Jan 25, 2021 | Mental Health, Partnerships
When you leave the Armed Forces, your healthcare becomes the responsibility of the NHS, just as it is for the rest of the UK. In order to ensure you’re able to get the support you need when you need it, both physically and mentally, you should register with a GP as...
by ACS Team | Mar 26, 2020 | Isolation, Mental Health
In the latest episode in our series of short videos offering tips for managing self-isolation as a result of the coronavirus outbreak. In previous episodes we discussed working from home and keeping active, in this edition we’re going to talk about communicating about...
by ACS Team | Mar 25, 2020 | Isolation, Mental Health, Resources
Physical activity is hugely important to mental health and overall wellbeing. In episode two of our series of short videos we’re focusing on things you can do at home to stay active during the isolation period of the Coronavirus outbreak. ...
by ACS Team | Dec 5, 2019 | Mental Health
Last night I had my worst panic attack of 2019. What a way to bookend the year, right? The only thing that should be surprising to me about the experience is that it came as a surprise at all. I speak to people constantly about the importance of making time out of...
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