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Wellness Journal

There are currently no entries in your journal. Please Click Here to add your first entry.

Wellness Points

As you start to add wellness scores and journal entries, your points will help make sense of what is improving your well-being and what is detracting from it. We’ll then start to make suggestions on self-help tools, resources and support organisations to make improvements.

5
Mental Health & Well-being
5
Physical Health & Well-being
5
Housing & Accommodation
5
Family & Relationships
5
Work & Education
5
Friendships
5
Parenting & Caring
5
Alcohol, Substances & Addiction
5
Difficult Emotions
5
Money & Finances
5
Food & Nutrition
5
Sleep

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