Creating a safety plan
Your safety plan is a place to think about how to keep yourself and others safe during times of crisis. It can be updated by clicking ‘edit profile’ and choosing ‘Safety Plan’ from the tabs.
Once filled in, it can be viewed and downloaded from your dashboard. It may be helpful to share this with any mental health professionals you’re working with. If you require immediate support or are unsure you can keep yourself safe. Please contact a crisis service immediately.